Basic facts about dietary supplements

What are dietary supplements?

You will get to know some basic facts about dietary supplements will help you better understand the dietary supplement industry that we need, including food ingredients multi vitamins, minerals, herbs, amino acids, and substances such as concentrates and extracts and metabolites and enzymes. Supplements can come in many forms, such as tablets, capsules, liquids and powders.

In 1994 it was the definition of the term "food supplements" to the United States Congress in the dietary supplement health and Education Act (DSHEA). Dshia food supplement known as products that are ingested, and is intended to supplement the diet and contains one or more dietary ingredients.

How are dietary supplements regulated?

In the United States, dietary supplements are subject to food and Drug Administration (FDA). And the food and Drug Administration regulates dietary supplements under a different set of regulations than those covering food and medicinal products (prescription and over-the-counter).

In General, dietary supplement companies do not need to get FDA approval before producing or selling their products. Under dshia, dietary supplement companies have sole responsibility for the safety and effectiveness of products put on the market. They are also responsible for ensuring that any product information, such as what is on the label of a product and the packaging, date of production and expiry date, if any, side effects.

The fact is that the FDA and the FTC did not have enough resources to organize enough many different supplements on the market and all of the ads used to promote it.

Even had the food and Drug Administration is responsible for taking action against dietary supplement products that are found to be unsafe after it reaches the market. Or when the product is found to be misleading or deceptive.

Has the FDA good manufacturing practices (GMPs) for dietary supplements. The GMPs are designed to try to ensure that dietary supplements are produced in a quality and do not contain contaminants or impurities, and are accurately labeled. However, it is still a dietary supplement companies to follow these GMPs.

This means that you have to be cautious consumers when shopping for dietary supplements. You have to be careful of all the marketing hype and misleading advertising that surrounds the dietary supplement industry. Make sure that any of the supplements that you buy comes from a reputable company with a proven track record of producing high quality products.

How can the FDA Regulation and supplements?

The organization claims the label, FDA regulates dietary supplements in other ways. Not required supplement ingredients sold in the United States are reviewed by the food and Drug Administration for their safety before they can be marketed to be assumed to be safe based on their history of use by humans.

Types of supplements.

Vitamins: organic substances the body needs work correctly. And help the body develop, grow and stay healthy. And strengthen the immune system and helps in the formation of bones and tissues, regulating metabolism, helps to convert fats and carbohydrates into energy, can produce the body of vitamins, is obtained from food or supplements.

Mineral supplements: are inorganic materials the body needs work correctly. Minerals are essential for a wide variety of dynamic processes, such as bone formation of the normal functioning of the heart and digestive system. A number of metal linked to cancer prevention, osteoporosis and other chronic diseases. The body is also unable to produce metals, so it must be obtained from food or supplements.

Herbal supplements: herbal supplements containing herbs, either alone or in mixtures. An herb is a plant or part of the plant used to flavor or aroma or potential healing properties, and many herbal supplements have a long history of use and health benefits, but herbal supplements can behave the same way as drugs, can cause health problems in some users.

Other supplements: there are many supplements that the body needs, such as amino acids, enzymes, proteins, essential fatty acids, which are not considered a vitamin, mineral, or herbal supplements. Other supplements are used for a variety of reasons, as well as aid digestion, boost the immune system, muscle-building, protection against certain diseases.